EXCLUSIVE FLEXIBILITY TRAINING FOR YOUR BODY AND SPIRIT
DISCOVER
STRETCH FITNESS
We help build strong and flexible bodies for all ages and fitness levels.

Call now for a free consultation ✌️
+1 (619) 333-1998
First Week is 100% Free
No obligations!
Discover what stretch fitness can do for you!
EXCLUSIVE FLEXIBILITY TRAINING FOR YOUR BODY AND SPIRIT
DISCOVER
STRETCH FITNESS
We help build strong and flexible bodies for all ages and fitness levels.

Call now for a free consultation ✌️
+1 (619) 333-1998
First Week is 100% Free
No obligations!
Discover what stretch fitness can do for you!
RESERVE YOUR SPOT
First week is free, no obligations!
Our staff will guide you to the best program for your objective.
About Stretch Fitness
My name is Iryna Yemengulova. I am a Master in Sports in Rhythmic Gymnastics. I have trained and competed in Ukraine, Bulgaria, and other countries.

Rhythmic Gymnastics requires a lot of body flexibility and control. Some people are born with natural flexibility. Other people, like myself, need to work on developing their body flexibility. In order for me to achieve my goals in Rhythmic Gymnastics sports, I had to work on my flexibility diligently.

In the course of my work, I tried to think, "how can I elevate my flexibility at a greater pace, what does my body need to do in order to become more flexible?" I knew I needed a way to achieve my goals. Every day, I tried different exercises. I put together sequences of moves, continually switching the order to see how my muscles would respond fastest, to give me a better stretch. At some point, I found the ideal combination of total body strength and flexibility movements that led to impressive and rapid improvements in my body. It was so exciting to see my body react so positively! My movements became more graceful, and flawless. I became more supple and agile. I began performing complex elements effortlessly. With my new skills, I felt like I could achieve any goal in Rhythmic Gymnastics. This was how Stretch Fitness was born. Since then, I have been using this method every day for the last twenty years to keep myself strong, mobile and injury free.
As I began working in the entertainment world, I introduced Stretch Fitness to performers, professional athletes, and dancers to improve their overall body function as well as assist them in winning competitions and major show productions. Stretch Fitness was so highly successful in achieving their goals that I became known as the 'go-to trainer'' in the entertainment industry to transform bodies quickly and importantly, prevent injury.


Seeing the efficiency of Stretch Fitness in the professional community, I wanted to extend it to a broader audience who need to improve their flexibility and strength in their day to day life. I introduced the Stretch Fitness program, using this same methods to enable anyone, of all ages and fitness levels, to greatly improve their flexibility and strength together, to see and feel the same remarkable, body-changing results as my professional athletes, dancers, and myself.

The sequence of movements I personally use is the same sequence I'm bringing to you with the "Stretch Fitness" Program. These simple, highly effective exercises will not only make you strong and more mobile, you will, feel as I did in a short time, more agile, more comfortable and graceful moving in your body. You will gain confidence and have more energy. The aches and pains accepted as part of daily life will disappear. The Stretch Fitness Program can be quickly learned. I've seen my clients have dramatic changes in one to two sessions a week after only one month. It is not magic, though my clients say it is!
Choose the program that suits you 👈
Or speak with one of our trainers and they'll guide you to the best option for you.
Highly effective stretching class that will make you strong and agile.
Flexible and active 45-minute workout with a focus on stretching.
Restoration and recovery class for mind and muscle rejuvenation.
New innovative Barre method with elements of rhythmic gymnastics.
Stay on track with your classes and participate in Farfalla Challenge to win our Grand Prizes →
Call Now For a Free Consultation!
(619) 333-1998
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Why Stretch Fitness?
Feel good in your body.
For everyBODY
Stretch Fitness is not just for 'flexy-bendys' or the stiff and inflexible. It's for everyone who wishes to be healthy and well in their skin!
We are professionals
All Stretch Fitness trainers are hand-selected and trained by Iryna (our founder) to deliver her Stretch Fitness program globally.
Flexible Schedule
Even our schedule is flexible!. Daily or weekly sessions, morning, afternoon or evening classes, they all work for us. Choose what's best for you!
What our clients say ❤️
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(619) 333-1998
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(619) 333-1998
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+1 (619) 333 1998
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16089 San Dieguito road, Suite H201
Rancho Santa Fe, CA 92067
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